-
|
.
|
| | She is in denial about the results you can get from 3 hours per week. Those video clips that she was showing, those women have their nutrition dialed in (not eating take out every day, not eating high fat along with high carb), and they are lifting 6 days per week, plus walking every day. |
|
-
|
.
|
| | Thank you, ID**’tEatSugar ! |
|
-
|
.
|
| I think that she should go back to strict keto and walking to lose the weight. She should get a personal trainer that will work with her one on one.
She could up her protein and keep her fat low, that will help her build muscle, but not store fat. I don't know why all of a sudden she thinks that she can eat moderately high fat and moderately high carbs and NOT store the fat? Plus, she really needs to stop eating the seed oils and the other processed foods. If she would go back to cooking and eating food that they make at home, she would probably drop the weight quickly. |
|
-
|
.
|
| | Yeah, Roy had a LOT of skin around his midsection. She doesn't have much loose skin. He lost 100 pounds. At her current 140, that is only 30 pounds less. She would have some loose skin, but it isn't comparable. In the squat video that made her cry, that isn't loose skin that she is seeing. That is belly fat in her midsection. NOT SKIN. |
|
-
|
.
|
| | Tens is hotter, but Jen has the moon water. |
|
-
|
.
|
| | You are also not going to get stronger when you are doing the move incorrectly. Full range of motion with correct form, then you go up in weight. Not until then. |
|
-
|
.
|
| Truthfully, I don't think it is the best situation for a beginner. I think a beginner would benefit more from one-on-one personal training, to make sure that their form stays correct through the entire move. If you already knew how to do everything, and you already had good form, having a program written out for you would work.
Also, that is NOT how she portrayed the situation when they started. She has said repeatedly that they bought a package with a personal trainer. That is not how personal training works. That is more like group fitness. |
|
-
|
.
|
| I'm not certain that Travis didn't give her macros earlier, but she knows everything. She probably told him that she had the eating dialed in, no issues. He more than likely gave her macros earlier. Not sure, though.
I agree that she would benefit from one on one training. Basically, what they are doing is like a Power Pump Class. Group weightlifting. Although, in Power Pump everyone is doing the same exercise at the same time, so it is easier to correct form. If I was trying to watch 8 different clients, doing 8 different moves at once, I would surely miss things that I should be seeing. |
|
-
|
.
|
| | Well, you know that they will take Lolo to Kendra Scott's to get her birthday discount. And, since they are there, she will get herself something. She always does. |
|
-
|
.
|
| | LOL Does she not realize that instructors that teach class (or film videos) don't lift the heaviest weight that they can lift while doing that? You need to be able to talk comfortably. |
|
-
|
.
|
| | She is eating too much fat for the amount of carbs she is eating. If you aren't eating keto/low carb, you don't want your fat that high. She will be storing that fat. |
|
-
|
.
|
| | I think that she couldn't finish her workout because she was in pain. |
|
-
|
.
|
| She is more upset over this than she was her mom's hospital stay/amputation. She is a selfish pig.
I really think most of the messages about her form were people who mean well. They saw that she had bad form and was struggling and they didn't want her to get hurt. Even the comments here about it are more of a slam on the gym. She is so thin skinned, she can't take any comment that isn't kissing her butt. |
|
-
|
.
|
| QUOTE (justalurker @ 26/4/2024, 17:40) QUOTE (Meow2 @ 26/4/2024, 02:39) I'm getting caught up and this made me  I read it in his voice I have to admit that after a million years of watching Jen I think she has finally inspired me! it's time to start exercising more. 40 will be here soon and things aren't the same. I do eat better than her so there's that . I don't want to be waddling around or huffing and puffing on an easy hiking trail  thanks Jen! Anyone who is as active as her “stats” say should NOT be huffing and puffing on easy trails, let alone looking so haggard after wogging a disney run. I maintain that she lets her treadmill keep running while she’s not moving, let’s workout videos play as if she’s doing all of the workout but she’s certainly not. This is one of the most embarrassing things I will never understand. How someone could spend on average 4-5 hours a day doing “exercise” based activities and she looks like THAT and sounds like THAT just normal walking. Unbelievable……. her ED is more obvious than EVER!!!
She’s huffing and puffing because it’s a lot of work to haul all of that weight around. The Peloton theory wouldn’t work. It uses her watch’s heart rate to calculate her calories burned. |
|
-
|
.
|
| QUOTE (Birdistheword @ 4/26/2024, 09:13 AM) The thing she doesn’t get- is this isn’t a criticism of her. It’s a criticism of her “trainers” who are progressively overloading bad form. She has complained nonstop for weeks about pain, but continues to add weight.
She and Roy are not providing the advertising for Brandi/Trav that they think they are. I can have bad form in my garage with a YouTube workout.
Exactly this! She should not be adding on more weight until she can do the move correctly. The fact that she has pain and numbness, but yet they are adding on weight, is a HUGE red flag! There is a difference in muscle soreness from working a muscle and pain from something being pulled, pinched or aggravated. |
|
16601 replies since 2/12/2016
.
