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Yetta
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Gluten Free Banana Bread
Gluten Free Banana Bread
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QUOTE (Birdistheword @ 4/26/2024, 09:13 AM) The thing she doesn’t get- is this isn’t a criticism of her. It’s a criticism of her “trainers” who are progressively overloading bad form. She has complained nonstop for weeks about pain, but continues to add weight.
She and Roy are not providing the advertising for Brandi/Trav that they think they are. I can have bad form in my garage with a YouTube workout.
Exactly this! She should not be adding on more weight until she can do the move correctly. The fact that she has pain and numbness, but yet they are adding on weight, is a HUGE red flag! There is a difference in muscle soreness from working a muscle and pain from something being pulled, pinched or aggravated.
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951 replies since 3/4/2024, 21:31 61805 views
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