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Yetta
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Gluten Free Banana Bread
Gluten Free Banana Bread
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Truthfully, I don't think it is the best situation for a beginner. I think a beginner would benefit more from one-on-one personal training, to make sure that their form stays correct through the entire move. If you already knew how to do everything, and you already had good form, having a program written out for you would work.
Also, that is NOT how she portrayed the situation when they started. She has said repeatedly that they bought a package with a personal trainer. That is not how personal training works. That is more like group fitness.
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951 replies since 3/4/2024, 21:31 61806 views
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