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Muffin Tosser
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Protein Pancakes
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So lemon lost 2lbs this week
So she is at a 5lb loss for two weeks.
That’s “ok” i guess. But i still don’t understand how this Next Level plan works.
She will lose on average 10-12lbs on the shred going by her history. So why don’t you just keep going?? Why then “reverse” and eat 3000 calories for 6 weeks?
I was assuming that being on the reverse was intended to trick the metabolism and then when she went to shred she would drop big lbs.
But 5lbs in two weeks is very average and actually kind of low IMO for someone that is around 200lbs.
There is nothing special about Nicole’s crazy plan.
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Muffin Tosser
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I’m not saying nicole’s plan works or not I just don’t believe lemon is following it so hard to know
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Protein Pancakes
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There is the signature look again
Maybe that’s why Rose never smiles in pictures. Her mother never does either.
And why is her head shaped like that?Attached Image
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Protein Pancakes
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Here’s the full photo for those not on IG Attached Image
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Protein Pancakes
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I guess we should prepare ourselves for another sweaty face picture since she is at the gym. 🙄
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Chess Pie
Chess Pie
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She left the girls home unattended?
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Marnie's Cookie Jar
Marnie's Cookie Jar
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QUOTE (Sunshine08 @ 27/4/2024, 14:45) So lemon lost 2lbs this week
So she is at a 5lb loss for two weeks.
That’s “ok” i guess. But i still don’t understand how this Next Level plan works.
She will lose on average 10-12lbs on the shred going by her history. So why don’t you just keep going?? Why then “reverse” and eat 3000 calories for 6 weeks?
I was assuming that being on the reverse was intended to trick the metabolism and then when she went to shred she would drop big lbs.
But 5lbs in two weeks is very average and actually kind of low IMO for someone that is around 200lbs.
There is nothing special about Nicole’s crazy plan.
Bodybuilders don’t reverse as long as Nicole’s plan says. They do 6-8 weeks, not 3 months. And that’s after intense cutting.
A regular person doesn’t need to do it unless they are at a weight loss plateau for a few weeks. And again, for like 4 weeks.
Otherwise, in a regular diet do like one day every 2 weeks or once a month.
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Protein Pancakes
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Marnie's Cookie Jar
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QUOTE (Sunshine08 @ 27/4/2024, 18:36) Mark lost 0.8
Marky must be cheating on his diet at work. That’s basically 💩
Also last night’s dinner is ground meat over rice. How about a veggie to bulk up the meal?
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Protein Pancakes
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Does vanessa know that bragging about things went out of style when you got out of your teenage years?
She acts so immature! Isn’t Timmy embarrassed of her posts?
She is such an attention seeker!!!!!!
I always have a laugh when i think of how this post came about.
“Let me get into the car, take out my phone and hold it in front of me to take a selfie. Then type on it that i signed up for a personal trainer so i can show off that I’m so rich and people should be so jealous that i can lay around reading books, getting micro blading, buying multiple homes, buying tons of new clothes”.
She is SO CRINGE. And the money aspect. Still a complete mystery. Just a few short years ago mark was basically unemployed. So i don’t know where the cash flow is coming from. But the shoe will drop at some point. Because the math isn’t mathingAttached Image
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Muffin Tosser
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Is one supposed to get microblading and immediately have to still fill in their eyebrows. They are not filled in enough
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Spinach Square
Spinach Square
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I’m just checking In here … what ? Lemon is moving ?
I haven’t paid much attention to her at all in ages .
Is the McMansion for sale ?
Why are they moving ?
Maybe she explains it in a video I can watch 😆
Like I said I haven’t paid attention to her in ages .
I see her posts on instagram and today I actually took time to look and see it’s her new laundry room .
🙄
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Lumpy Frosting
Lumpy Frosting
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QUOTE (Amkytay @ 27/4/2024, 20:58) I’m just checking In here … what ? Lemon is moving ?
I haven’t paid much attention to her at all in ages .
Is the McMansion for sale ?
Why are they moving ?
Maybe she explains it in a video I can watch 😆
Like I said I haven’t paid attention to her in ages .
I see her posts on instagram and today I actually took time to look and see it’s her new laundry room .
🙄
Currently it is still off market.
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Protein Pancakes
Protein Pancakes
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Look who is still staying on the wagon. Good for her. She looks happy.
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265 replies since 14/4/2024, 20:54 22411 views
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