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BackpackPurse89
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Lumpy Frosting
Lumpy Frosting
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QUOTE (OGBluel @ 10/23/2018, 03:25 PM) QUOTE (Chefwee @ 23/10/2018, 08:25) Are pork rinds a good snack when trying to lose weight? The food that she eats which she considers "healthy" is confusing! It's part of the keto diet. Not healthy for a normal diet but it's a staple for that specific diet.
Keto diets make your body only take energy from fats and you abstain (or eat only limited) carbohydrates so you gain no energry from them.
I know pork rinds are just the fat and a little bit of meat from pigs and often deep-fried, so if it's 100% fat food then it is acceptable for keto and Atkins diets.
Apologies if you already know this though!
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1107 replies since 15/10/2018, 18:45 173566 views
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