50 Shades of Lemon Weight Loss Part 57: Count your macros, Niketo will show you the way. Ice cream, pop tarts, and eating out are okay!

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    Protein Pancakes
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    QUOTE (BetteDE @ 11/4/2024, 02:09) 
    Yes I don’t understand why she isn’t trying to meet her macros as stated?? How can she knows if it works if she doesn’t try

    Especially when she spends hours in the office with her meal planner. If you are planning out your meals ahead of time…why is it so complicated to figure out how to stay within the numbers?

    She plans the meals out…. Sees that she is way over on fat. But still goes and eats it anyway 🤔
     
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    Muffin Tosser
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    Yes! She needs restraint to say I need to eat something else. She hasn’t struggled like everyone I know who has counted macros. Right away it’s so much food you aren’t hungry and then sometimes you get to eat odd things to meet your macros at the end of the day. ie plain chicken breast to get protein or an odd amount of yogurt to meet it
     
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    Chess Pie
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    QUOTE (Sunshine08 @ 11/4/2024, 02:12) 
    QUOTE (BetteDE @ 11/4/2024, 02:09) 
    Yes I don’t understand why she isn’t trying to meet her macros as stated?? How can she knows if it works if she doesn’t try

    Especially when she spends hours in the office with her meal planner. If you are planning out your meals ahead of time…why is it so complicated to figure out how to stay within the numbers?

    She plans the meals out…. Sees that she is way over on fat. But still goes and eats it anyway 🤔

    I'm just gonna put this out there as a general statement. Eating healthy doesn't need to be as complicated as Lemon and Nicole make it. I'm sorry, you don't need to do all this macro or calorie counting, and you don't need to track your steps. You don't need to spend hours meal planning and shopping.

    It is literally as simple as:

    Eat whole foods/No processed food
    Drink only water
    Get fresh air and sun
    Do physical activity

    And physical activity doesn't have to be "exercise" in the way we think. It can be raking your yard or shoveling your driveway or walking your dog, etc.
     
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    Chess Pie
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    I'd like to see Vee walk Oliver during the day. Once.
     
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    Marnie's Cookie Jar
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    QUOTE (Anothertimesuck @ 11/4/2024, 14:41) 
    I'd like to see Vee walk Oliver during the day. Once.

    Where I live, everybody walks their dog a couple of times per day. But V is too lazy to do so, so they have a garden full of dogshit.
     
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    Marnie's Cookie Jar
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    QUOTE (Snark Overseas @ 11/4/2024, 15:07) 
    QUOTE (Anothertimesuck @ 11/4/2024, 14:41) 
    I'd like to see Vee walk Oliver during the day. Once.

    Where I live, everybody walks their dog a couple of times per day. But V is too lazy to do so, so they have a garden full of dogshit.

    She can’t stand to touch raw meat, she sure as hell isn’t going to pick up warm dog poop…that’s the reason the back yard looks like it does. It could have been seeded and greened up by now, IF they had taken proper care of it.
     
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    Muffin Warfare Survivor
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    The FrenchFry casserole looks even better the second night 🤢🤢🤢🤢
     
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    Marnie's Cookie Jar
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    Are they still going to move like another house, or is she fooling us like she did with the pool? Remember after talking endlessly about the pool she suddenly stopped mentioning it. And the pool was never built. She was hoping we would forget about it.
     
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    Protein Pancakes
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    Last weekend the girls had “a little money” so they spent at Target

    Now at Sephora.
    Attached Image
    IMG_5501

     
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    Lumpy Frosting
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    QUOTE (Sunshine08 @ 4/12/2024, 04:06 PM) 
    Last weekend the girls had “a little money” so they spent at Target

    Now at Sephora.

    nothing at Sephora costs "a little money".
     
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    Chess Pie
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    Slippers at Sephora. Classy!
     
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    Chess Pie
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    So she admitted to spending the entire day reading. Let's see if she posts her steps this evening, I hope she does and it's over 10,000 lol. And she wanted to let everyone know they had Chinese and it did not agree with her. So vegetables not cooked for 8 hours in the crockpot don't agree with you?
     
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    Lumpy Frosting
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    why is she wearing slippers in sephora....
     
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    Muffin Tosser
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    Y’all it’s ok that she’s wearing slippers as baby bird doesn’t know how to tie her sneakers.

    :hearty-laugh:
     
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    Protein Pancakes
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    Tim is asking Vee if she wants him to bring home CHINESE food????

    That is hysterical

    This diet is a complete waste of time and money. They both cannot wait to EAT.

    On the reverse they have inhaled food. And now they need to go back to the shred (because Nicole is watching). So Tim wants Chinese takeout before he has to shred. Lol.
     
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899 replies since 2/2/2024, 01:08   73333 views
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