50 Shades of Lemon Weight Loss Part 57: Count your macros, Niketo will show you the way. Ice cream, pop tarts, and eating out are okay!

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    Marnie's Cookie Jar
    Marnie's Cookie Jar

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    Looks like she pulled her shorts up a bit higher too.

    I don’t believe the starting weight at all.

    If you look at my body gallery and use her height of 5’6”, she was more likely 230-240 starting, possibly even up to 250 by matching the body shapes.
     
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    Protein Pancakes
    Protein Pancakes

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    So lemon is now on the reverse which adds calories and carbs and has them maintain their weight.

    Why? Such a straaaaaange program that Nicole runs.

    Why not just keep going if you are on a good run?

    Oh and it sounds like Polly died. RIP to the OG of the feline hoarding
     
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    Marnie's Cookie Jar
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    Refeeding or going maintenance for a bit is a good idea after a period of cutting.
    I do one a week or so.

    A 6 week period doesn’t make sense. They didn’t do insane cutting so I would say two weeks top would be plenty before starting the cutting.

    Reversal is done after you have hit your goal weight, not part of the way.
     
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    Lumpy Frosting
    Lumpy Frosting

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    Also agree with several of you that say she’s lying about that weight. Ain’t no way
     
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    Lumpy Frosting
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    QUOTE (CallieJade @ 3/4/2024, 06:19 PM) 
    Also agree with several of you that say she’s lying about that weight. Ain’t no way

    I don't think she's being honest about where she started. I also noticed that the folds, flaps, and bulges are pretty much equal between the two photos. Her stomach looks a little less poochy and her boobs look a bit smaller but that's the only real difference I notice. It's probably 10-15lbs maybe but no way is she 200 lbs.
     
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    Muffin Warfare Survivor
    Muffin Warfare Survivor

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    If Nicole were a good friend, she would support Lemon and say I don't think my programs are for you, but I support your health journey.
     
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    Chess Pie
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    Because Nicole wants that money.
     
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    Protein Pancakes
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    If she was really brave she'd post pics of her side view. That'd be the real tell.

    Don't believe that she's honest about her weight at all. She still hasn't learned anything. She hasn't made any long term health changes. Whatever she's lost she'll gain back and then more. She's a hamster on a wheel. Goorl needs to go to therapy.
     
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    Chess Pie
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    I'll take her at her word that she is sharing real weights and real photos. I wish her the best, but I'm very skeptical about the long term results of Nicole's "program". Let's be real, Lemon has had modest weight loss and still pounds ice cream, lays around in bed, and hates exercise. It's gonna be a long road for her.
     
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    Spinach Square
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    I do think she has lost weight. If it the number she says or not, I cannot tell, people really do carry weight very differently. I hope she doesn't go off the rails now that she is changing her eating, she really didn't eat that little the first round. Perhaps this is gradual and there will be a new round of cutting? I really don't know nor do I care enough to find out exactly what this program is like.
     
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    Marnie's Cookie Jar
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    The images should be equal size to better see the loss. It’s how I collage my son’s first day/last day school photos to better see.

    I fixed the collage. Looks like a bit of loss, but also looks like she’s standing straighter.
    Attached Image
    82146E78-AD9F-46CE-B605-8F6EC2E80811

     
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    Lumpy Frosting
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    I think this is an instance where both things are true. I think her starting weight we higher, her after photo is slightly altered AND that she actually did lose weight. More likely between 10 and 15 pounds. Shes also less bloated probably from drinking more water and less carbonation and moving more. Same thing with her steps. I don’t think she’s getting as much movement and steps in as she thinks or claims she is but she’s definitely getting more than before
     
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    Protein Pancakes
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    She didn't film the three store grocery haul because a family member passed away. She didn't sound heartbroken about the loss. She claims she quit drinking alcohol. She was drinking the whole trip with Nicole, Maddison and Keira. She's allergic to alcohol. Since when? She didn't lose enough weight to be doing an reverse. She doesn't even lift weights. No way she's going to stay on program while Paige is visiting.
     
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    Lumpy Frosting
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    That ponytail 🤣🤣
     
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    Donut Crawl
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    she looks the same to me
     
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899 replies since 2/2/2024, 01:08   73342 views
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